Evoke Counseling and Wellness

Are you a young adult navigating the complex transition into adulthood, grappling with the uncertainty and pressures that come with newfound independence? If you find you are struggling with identity formation, establishing healthy relationships, managing anxiety, or finding direction in your personal and professional life, I can help. I will work with you to build resilience, improve your mental health, and achieve a balanced life. Additionally, I specialize in supporting frontline workers as well as and their families who are dealing with trauma, PTSD, sleep struggles, anger management, anxiety, depression, family issues, burnout, and other related concerns. I am a provider for Redline Rescue and was trained in Trauma Management Therapy by the University of Central Florida. Life’s challenges can feel overwhelming, especially for those who dedicate themselves to helping others. If you or your family are facing struggles like trauma, PTSD, anxiety, or any other concerns, know that you don’t have to navigate this journey alone. I'm here to provide a safe, supportive space where we can work toward the healing you deserve!